Usage instructions Keto Diet

Keto Diet usage instructions

usage instructions Keto Diet

How to use the product for transition of the body for fat consumption? How to take the pills for safe weight loss through ketosis was smooth and effective? The answers to these questions you will find in the instructions below. Also, a paper version of the manual is attached to the box with the capsules, you can order online in Austria.

Before meals drink one capsule Keto Dietdrinking clean water. Take this medicine three times a day. The rate of application can vary from 3 weeks to 3 months, after this period for a period of one month. Smoothly into a normal diet, every day reducing the amount of fat in the diet. After a pause, you can repeat the course.

The diet for the ketogenic diet needs to include foods containing unsaturated fatty acids are: Flaxseed and olive oil, olives, oily sea fish, cheese, nuts, eggs. Allowed the consumption of protein, meat and meat products. Watch the number of carbohydrates, it is better not to use more than 30 grams of carbs a day, otherwise you may crash in the metabolism and break in the process of weight loss.

Indications:

  • Weight exceeding the limit for your growth more than 15%.
  • Typical deposits of fat on the buttocks and stomach cellulite.
  • Asthenic syndrome, daily weakness and depressed mood.

Contraindications

Capsules are designed for safe weight loss through the introduction of the organism into a state of ketosis, and have no side effects, thanks to natural ingredients. But the drug should not be administered to women in state of pregnancy or breast-feeding.